Weekly Review - 30 Apr 2017
Tuesday: Walking, Running, Biking while watching season 5 of the new Doctor Who. I'm slowly warming up to 11, probably because Amy is such a strong »
Weekly Review - 23 Apr 2017
Monday: Three short walks. My legs are still a bit sore from Saturday's workout, but they're better than they were on Sunday. Additional dietary ramblings. Tuesday: »
Weekly Review - 16 Apr 2017
Monday: Morning walk with stair repeats. Tuesday: Quick morning and afternoon walks. Lunch walk with co-worker. 30ish minute run at night on streets and sidewalks. Wednesday: »
Weekly Review - 4 Dec 2016
Reader Discretion Advised: The following post contains discussions of bodily functions. General note: in an effort to hold myself accountable, I'm going to start enumerating my »
Weekly Review - 27 Nov 2016
Monday: Woke up to more gut issues. Decided to shift my diet over toward HFLC Vegan (ECO-Atkins?) land to see if that stops it after a »